divine health, freedom in music, response-ability

i feel as though i’ve deeply neglected u dear blog… and i apologize… i was knocked the —- out… i had to do 2 shows (one on my death bed) and i transcended… i set the intention and became  a vessel of love! the performance was an act of fearlessness i must say!! yay! through  prayer (one Christian prayer given by my dear friend oshana that brought me to tears and one jewish blessing given by husband jered in beautiful hebrew)/through affirmations/through herbs/through whole food’s wellness formula, through sea salt baths/through thyme tea/etc/etc…i now embody divine health!!! which lead me to last night’s performance @ harvelle’s which was very off the cuff with some super gifted musicans…and it was so freeing to sing with musicians that are so sensitive, communicative, innovative, and solid… sooooooo much fun! i felt elated and so at home. i’m growing and it feels goooooood!!!! i loved the exploration, the improvisation… i love that feeling of freedom in music! que rico!

on another note, the current book i’m reading, the 7 habits of highly effective people, brought up something for me… which has inspired me to take on a new challenge for the month of december that will hopefully turn into a habit…i aim to take full responsibility for my reactions to the challenges that arise in my life… the book brings up that we cannot control what happens in our lives but we can control how we react to what happens to us…(and in this ability to choose how we respond- lies our responsibility or response-ability)…. i’m becoming increasingly conscious of my response-ability… here’s a great quote to remind us of how we determine our happiness by how we react to what challenges arise in our lives….”the fountain of content must spring up in the mind, and he who hath so little knowledge of human nature as to seek happiness by changing anything but his own disposition, will waste his life in fruitless efforts and multiply the grief he proposes to remove.” samuel johnson… mmmmm yes. more soon….

photo by megan finley, makeup/hair  by tawney bevacqua, styled by michele chantel, retouching josh kohlmeier

what you speak is seeking you

from What You Speak is Seeking You… excerpt on manifestation…

What you feel, you manifest. If you want joy, be joyful. If you want love, be loving. If you want abundance, give abundantly, receive gratefully and recognize the abundance you already have.

Recognize there is plenty for everyone. Bless others’ success, knowing it is your success. Be inspired by what others have created, knowing you have the absolute power to create your own success and abundance too.

If you have been masterful at manifesting what you don’t want…shift your attention… and become masterful at manifesting what you DO want.

Don’t settle… it’s like saying you don’t trust the abundance of the universe.

Amazing how we cling to the known, to what is familiar. We may be bored, we may hate it, but we stay and wonder why our entire lives and everything we attract seems to get smaller and smaller, less and less. The solution is simple. Jump. Jump into the gorgeous unknown. The unknown is where the magic of our destiny lies.

Complete and let go of the past. Where do you have unfinished business? When we complete the past we free up powerful creative energy that can go to work on our behalf to manifest our dreams.

When we surrender we trust that all is working out for our highest good. When we surrender, we say; ‘Give me an experience of the unknown…. give me something beautiful… that I could never have known. We keep ourselves in tight little boxes of sameness, the very little boxes we are actually trying to break out of!!!!!!

Get out of the ‘how’ – how is it going to work. how am am i going to get money, how could it happen for me, how how how… and place your attention on having what you love-speak it, feel it, think it, give it, take action, and see yourself having it with ease, grace and abundance. Let the universe and God work out the ‘how’ in brilliant, perfect ways.

Think of something that flows to you naturally. something that you are good at attracting. you don’t think twice about attracting it into your life because you know you do it easily, right? apply that approach to everything in your life and receive it all with ease.

Steps to manifesting!

1. Give voice to your dreams. Set your intentions.

2. Write down your goals. Affirm in advance that you already have them. Yes!

3. Thank the universe, in advance, for what you are manifesting.

4. Expect to be delighted! Be in the feeling of what you want to receive. (By being in the feeling you’re aligning energetically with what you desire to manifest).

5. Speak your goals with excitement and joy as if they are already in motion. Keep them fresh in your consciousness daily.

6. Take action on your dreams. Step out of your comfort zone.

7. Trust. Trust is the bridge between your asking and its manifestation.

8. Surrender and let go. Release what is no longer right for you.

9. Say yes! yes! yes! to your dreams and to who you are!

We are becoming masters of manifestation; Olympians of thought, word, and action. That means, in the face of circumstances that are less than ideal, we remain unmoved. We notice and accept them, but we do not dwell on them. We choose, instead to affirm our abundance. We give energy, appreciation and gratitude to the abundance and love we already have and to the opulent life unfolding.

love to you and your beautiful manifestations!!!!!!

bella

LIVE YOUR DREAMS!!!!!

freaking the f*ck out!!!!

recently i’ve been freaking the f*ck out!!!! and it seems that some close to me are having little mini nervous break downs of their own… feeling stagnate, depressed, frustrated, heart broken, misdirected, unsure, etc. etc. etc…. i just want to remind everyone that you are not alone and you can turn it around… i’m doing so at this very moment… reclaiming my power… and you can reclaim yours. yes sometimes u gotta just feel that sh*t and it sucks… sometimes u have to be down… but we have to ultimately make the decision to pick ourselves up and TURN IT AROUND… do what u need to do…cry, scream, write, create, sing, dance, make love, cook, do yoga, go sky diving, go hiking, be in nature, go to the beach, take a vacation, SAY AFFIRMATIONS, read an inspiring book, spend time with loved ones, spend time alone, get silly, let others know what you’re going through, be more compassionate, seek understanding, make a list of everything you are grateful for, treat yourself, find healthy detachment to the situation, have those long deep conversations over coffee and work through it (thank you Sharmila Rose)… do what u need to do to get feeling good again…whatever that may be for you.. and know that the hard times, the challenges are just helping you grow…and become… more of the amazing being you already are… and happiness is closer than you think…  :) 

you are light. you are love. you are stronger than you know.