what lives and what dies

today i visited with Dr. Wolf and she said something of such value to me…”what lives is what we put our energy into.” when we decide to put energy into our dreams, our friendships, our love relationships, ourselves, or whatever else we value- those are the things that flourish… but for some of us it’s difficult to take an honest account of how much of our energy we are exerting towards the things that we want in our lives… we have to be honest with ourselves… what is truly important? and are we giving energy to what we value?

 

 

 

fearless manifestation!!!!

i am enamored with the concept of manifestation. making our dreams a reality. after listening to a program on oprah and friends on xm radio, i really became fascinated with the power of collective intention and had the idea to start a manifestation group… my friend jill had the same idea the same day- talk about alignment or coincidence (aren’t coincidences God’s way of staying anonymous???)… we started the group with 2 of our soul sisters shar and aneesah. what’s incredible about these ladies is that they are all extremely intelligent, spiritual, loving, uniquely and divinely talented. we had to find our rhythm as a group… we first met every other week, then every 3 weeks, sometimes we could only make the time for once a month… but we would make the time… we learned to be communicative, open, sharing, and committed to helping each other manifest in all areas of our lives… career, relationships, spirit, and abundance… a typical meeting consists of  updating each other on what’s going on in our lives, sharing our goals and main focus, and then giving each other support or ideas to achieve our intentions… we would also share what we would do to take action to reach our goals before the next meeting… and we hold each other accountable… not in a judgemental way… but a loving encouraging way… and sometimes if you can’t muster the energy to do it for yourself you can get motivated to do it for others…some weeks we’d come in thinking we had done absolutely nothing then after talking with each other found the value in the action we did take…  it is divine connecting with other women in such a deep way… and beyond just the concept of sharing ideas and supporting each other… there is something energetically powerful that happens when you put people together in this way… it’s uplifting in a way that is beyond comprehension… 

i encourage you to start your own manifestation group or womanifestation group! make it up as you go along…find what works for you… maybe it’s more career focused or spirit focused or maybe it’s all of the above… maybe you have a yearly retreat with the girls… meet in different places (homes, restaurants, the beach, events, etc.), maybe read a book collectively and  get deep with it…sign up for a seminar together.. see what feels right for you…. i really love helping others reach for their dreams… i really believe in infinite possibilities and that we are LIMITLESS… sometimes we just get in our own way… i really believe that miracles can happen everyday… 

i had my spiritual guru dr. wolf share with our group about manifestation… here’s some of the notes from the meeting…

-USE WHAT YOU LOVE TO ACHIEVE A HIGH VIBRATION/FREQUENCY IN ORDER TO MANIFEST!!!! I love this! So when you are dancing, acting, writing, singing, playing, making love, enjoying your shower, whatever it is that brings you joy…etc. also focus some energy/thoughts/good feelings on what it is you want to manifest!!!! Makes so much sense! Every moment (while doing what you love) you can add more purpose and meaning towards other things you want to manifest in your life. 

CREATION and REST CYCLES-remember that you are always fluctuating in periods of creation and periods of rest so honor these cycles. Take the time to appreciate what you have created. The rest is necessary for the creation…. Don’t be too hard on yourself. Also, remember you are timeless! So you have no limitations except the ones you put on yourself.

-BEING TRUE TO YOUR EMOTIONS-embrace when you are feeling down. Being true to your emotions helps you through anything you may be struggling with. 

-“Measure 10x (preparation phase) and cut once” – so when you’re ready to manifest then you’re fully prepared. Don’t rush it.

-We are energy 1st, so form is patterned by the energy (word/actions must all have purpose)… be aware of your words/thoughts/actions.

-TRUST- not just believe-TRUST in the unknowing, TRUST your decision to come here (to this planet, to this state, to this city), TRUST your power, TRUST your ability to manifest!!!!!!!!! When we lose our trust we lose our connection to all that is… 

-ONLY THOSE TRUE TO THEIR SELVES AND PURPOSE CAN MANIFEST SOMETHING THAT WILL CHANGE THE WORLD!!!! (and don’t we all want to change the world for the better!!)

i wish you FEARLESS MANIFESTATION of everything your heart desires.

my LAFS ladies…i love and believe in you so much!

Jill Brown- Life Coach focused on helping women achieve balance and purpose. An INSPIRATIONAL FORCE!!!!! http://www.theduchessguide.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sharmila Rose- inspirational, breath takingly beautiful, conscious, makes you feel deep actress extraordinaire! A TRUE talent with a message. Website and reel coming soon!!!!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Aneesah Williams- Co-founder of LionessLA a marketing and production firm with an emphasis on exclusive nightlife experiences and special events. LionessLA innovates the forefront of global nightlife & social philanthropy….Aneesah is also a phenomenal singer-songwriter… Check her out! 

http://www.lionessla.com/ AND http://www.imeem.com/aneesahw (for the beautiful vocal stylings)

revolutionize with RAPHAOLOGY!

almost 2 years ago, i heard of a woman that could help those with cancer “heal.” i sought out this medicine woman in an attempt to help my abuela who had Leukemia. and though my abuela was unfortunately fearful of homeopathic/indigenous medicine and chose to do chemotherapy; my life was changed forever by meeting this amazing healer, Dr. Wolf.  it saddens me that my abuela was so corrupted by this machine (the business that is western medicine) that she didn’t get to experience her body’s incredible ability to heal itself. but this blog isn’t a sound off on western medicine or the pharmaceutical companies (which i feel are evil- creating profit when others are sick so they keep the masses sick)… it’s not about how there are more deaths now than ever before by the unfortunate mixing of prescription drugs (though doesn’t one need that drug for the side effects that this drug causes and so on)… i’m here to share about the wonderful, positive, healing, natural, lovely world of RAPHAOLOGY! i feel incredibly blessed to have learned about Raphaology from Dr. Wolf who has lived with indigenous people all around the world discovering how they have used herbs and natural remedies to heal anything- and i mean ANYTHING for 1000s of years!  

Raphaology is an ancient healing art revitalized for the 21st century. Raphaology uses herbs, high enzyme foods, light and color therapy, and uses an advanced interactive system for determining the unique nutritional needs for the individual. i implemented Raphaology into my life not because i’m sick but because i’m preventative. being healthy truly is a lifestyle. i use different herbs on different months depending on what my body is working on. i’ve changed the way i eat totally- nothing processed… check out the site for more info (http://raphaology.info)… like what foods (peak frequency foods) that will really help you live your best life! there are even recipes 🙂 que rico!…. and natural therapies for common ailments (like for headaches and migraines take b-complex, chamomile, red wine vinegar, peppermint)…. and there are the 7 deadly poisons you eat daily (fiber-less foods, refined sugar, hydrogenated vegetable oils, refined salts (switch to Real Salt-it’s good for you!), poor quality fats (switch to good fats-avocado for example), white flour, and chemical food additives)- inform yourself on why they’re deadly… and check out “the golden team.” there’s so much information – a plethora of information!!!! living healthfully is part of living consciously… part of ones spiritual/emotional/mental/physical well being… just want to share some priceless information that can change your life! sending you divine health, love, and peace.

http://raphaology.info/home/

and if you’re not ready to revolutionize your health – at least stay away from the genetically modified foods for God sake! (trust me there’s nothing organic at Mc D’s -even though they pay millions of $s to make you think that there is…)

my girl Natalie giving the finger to the corporation in Peru…(http://cuddlefuddle.blogspot.com/)

the heart- the most cognitive part of us…

my medicine woman, Dr. Wolf (more on this magnificent woman later), recently taught me about how amazing our hearts are… i learned that the heart is more cognitive than the brain, the brain is more linear, that’s why we should think more with our hearts. the heart is like a vortex and adds deeper dimension to what we do. Dr. Wolf also shared with me that the spiritual, emotional, and universal can only be accessed from the heart; therefore we must go to the heart to act multi-dimensionally … i love that our heart is how we access the spiritual realm… it makes sense when i think of the importance of heart in art and yoga for example and how i use those to connect to the divine… also, i learned that the 4 chambers of the heart are connected to our emotions, mind, spirit, and body… the heart also makes electricity for the body… and electricity can be thought of as energy, life force, intelligence, information… she also shared that our hearts can’t be synchronous if balance in our lives is lacking…maybe that’s why my heart has been hurting lately- i’m out of balance… i think if i thought more with my heart i would find a better balance… but was that cognition from my brain or heart? i guess when we feel like our truest selves and make choices based on our most authentic selves that’s taking heed to our most cognitive part of us- the heart. Dr. Wolf said, understanding our heart is essential in manifesting, making our dreams come true…and added that only those true to themselves and true to their purpose can manifest something that will change the world. 

just want to close with a quote from one of my favorite books by Paulo Coelho, The Alchemist, that’s all about following your heart – “Tell your heart that the fear of suffering is worse than the suffering itself,” the alchemist replies. “And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.”