Tag Archives: open

everything that’s good within me comes from my mother

i remember when my parents first got divorced, to survive my mother worked 4 jobs: the standard 9-5 at Westinghouse, she sold nu-skin, did real estate on the weekends and at night, and sang in a cover band for a little extra cash. she’s the kind of person that if you compliment something of hers she’ll offer to give it to you. she will seriously give you the last dollar in her pocket. if i ever needed anything, she’d find a means to make it happen. her generosity knows no bounds… it’s quite amazing how thoughtful, kind, open and giving she is especially considering what she’s been through.

my mother endured physical and verbal abuse, and multiple infidelities by my father… i remember the cops coming to my house a few times during my childhood… things got ugly and dark and violent… yet she somehow always radiated such a loving energy and light. not that she’s perfect, as no one is perfect. i think sometimes she almost loved my father too much or perhaps herself not enough with how she held onto the relationship… but she IS this beautiful force. an example of strength and love. my mother taught me to see the best in people.  even the good in my father-his brilliance, his creativity, his work ethic, his talent and humor. she helped me to find the love, light, and lessons in the complexities of life.

sometimes she would help me find the lesson with a beating… yes i got hit with belts, a phone, or whatever else was in my mom’s hand when she was upset and rightfully so (i was a little bad ass child- in middle school especially)… the summer after 6th grade i started smoking and stole cigarettes from the market… after my mom discovered this, i remember her making me go the manager and admit through tears my crime and return the open package of cigarettes… pretty soon after i stopped smoking… i also recall her finding out i was staying at a boyfriend’s house when i said i was somewhere else and her pulling me out of his house by my hair and driving down the street at 90 mph on the way home, beyond livid… perhaps physical violence wasn’t the BEST way to handle these situations but i appreciate my mother being so tough with me. she didn’t play around when it came to me acting right. no matter what happened she always expressed so much love for me, always… with what i witnessed as a child i could’ve turned out very differently. instead of  getting into serious trouble, i flipped the script and became a straight A student and super involved in school… i don’t know if that would’ve happened if my mother didn’t love me as much as she did.

other wonderful things about her…she has great manners which she also inspired in me. we are grateful and express it often. she truly appreciates nature in way that i’m just starting to… she calls me everytime she sees a deer in her back yard and describes it’s beautiful nature so lovingly. she is one with the earth. though she’s surrounded in the conservativeness of the south, i know a bit of hippie still resides within her. she loves art and food and throwing parties and dancing and music. she’s a beautiful singer. she taught me that singing is all about singing from your soul. she doesn’t even comprehend how people sing for other reasons… it’s all about the love….she wears her heart on her sleeve. she has such a refreshing honesty and genuine sweetness. she radiates! she’s like a mini version of the sun, with all that light within her. my favorite moments are when she lets herself shine to her fullest capacity.

oh and did i mention that she is absolutely gorgeous- she has golden flawless skin, green/blue eyes that sparkle with warmth and sometimes mischief, the longest legs in the world, she’s curvy, has perfectly wavy hair (not like my out of control waves lol), and she could seriously be a hand model…. oh and she has the perfect eye brows that she’s never once had to pluck, as well as the world’s most adorable nose…

i love that my mother supported me in finding my own way of being spiritual… i think she’s the only catholic i know that believes that reincarnation is a possibility. my mother believes that God is man. i believe God transcends having a sex. but she is cool with me believing how i believe. and we both value having a spiritual connection in the love that we share.

my mother encouraged me to take a stand against racism and sexism which i appreciate. though she now says i can be too “extreme” or “radical” with my platforms. but i love that she first inspired that within me. and i think she still has some of that radicalness within her…

other random love thoughts… she believes it’s this differences in people that makes us all beautiful. she appreciates perspective. my mother is so sweet sometimes that people don’t realize how intelligent and deep she can be. she can get philosopical. i miss talking with her. i hate that we live 3,000 miles away. i hate that i only saw her twice last year. i need to hurry up and become a superstar so i can buy her a beautiful little house in santa barbara so i can see her more… i digress…

i could go on and on with how wonderful she is… there are so many little special things about her that a blog can’t do her magnificence justice…

mama if u read this (i know you’re not into going online that much) i want you to know that you mean the world to me. your beauty, your depth, your heart, your strength inspire me. everything that is good within me comes from you. i love you.

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fearless manifestation!!!!

i am enamored with the concept of manifestation. making our dreams a reality. after listening to a program on oprah and friends on xm radio, i really became fascinated with the power of collective intention and had the idea to start a manifestation group… my friend jill had the same idea the same day- talk about alignment or coincidence (aren’t coincidences God’s way of staying anonymous???)… we started the group with 2 of our soul sisters shar and aneesah. what’s incredible about these ladies is that they are all extremely intelligent, spiritual, loving, uniquely and divinely talented. we had to find our rhythm as a group… we first met every other week, then every 3 weeks, sometimes we could only make the time for once a month… but we would make the time… we learned to be communicative, open, sharing, and committed to helping each other manifest in all areas of our lives… career, relationships, spirit, and abundance… a typical meeting consists of  updating each other on what’s going on in our lives, sharing our goals and main focus, and then giving each other support or ideas to achieve our intentions… we would also share what we would do to take action to reach our goals before the next meeting… and we hold each other accountable… not in a judgemental way… but a loving encouraging way… and sometimes if you can’t muster the energy to do it for yourself you can get motivated to do it for others…some weeks we’d come in thinking we had done absolutely nothing then after talking with each other found the value in the action we did take…  it is divine connecting with other women in such a deep way… and beyond just the concept of sharing ideas and supporting each other… there is something energetically powerful that happens when you put people together in this way… it’s uplifting in a way that is beyond comprehension… 

i encourage you to start your own manifestation group or womanifestation group! make it up as you go along…find what works for you… maybe it’s more career focused or spirit focused or maybe it’s all of the above… maybe you have a yearly retreat with the girls… meet in different places (homes, restaurants, the beach, events, etc.), maybe read a book collectively and  get deep with it…sign up for a seminar together.. see what feels right for you…. i really love helping others reach for their dreams… i really believe in infinite possibilities and that we are LIMITLESS… sometimes we just get in our own way… i really believe that miracles can happen everyday… 

i had my spiritual guru dr. wolf share with our group about manifestation… here’s some of the notes from the meeting…

-USE WHAT YOU LOVE TO ACHIEVE A HIGH VIBRATION/FREQUENCY IN ORDER TO MANIFEST!!!! I love this! So when you are dancing, acting, writing, singing, playing, making love, enjoying your shower, whatever it is that brings you joy…etc. also focus some energy/thoughts/good feelings on what it is you want to manifest!!!! Makes so much sense! Every moment (while doing what you love) you can add more purpose and meaning towards other things you want to manifest in your life. 

CREATION and REST CYCLES-remember that you are always fluctuating in periods of creation and periods of rest so honor these cycles. Take the time to appreciate what you have created. The rest is necessary for the creation…. Don’t be too hard on yourself. Also, remember you are timeless! So you have no limitations except the ones you put on yourself.

-BEING TRUE TO YOUR EMOTIONS-embrace when you are feeling down. Being true to your emotions helps you through anything you may be struggling with. 

-”Measure 10x (preparation phase) and cut once” – so when you’re ready to manifest then you’re fully prepared. Don’t rush it.

-We are energy 1st, so form is patterned by the energy (word/actions must all have purpose)… be aware of your words/thoughts/actions.

-TRUST- not just believe-TRUST in the unknowing, TRUST your decision to come here (to this planet, to this state, to this city), TRUST your power, TRUST your ability to manifest!!!!!!!!! When we lose our trust we lose our connection to all that is… 

-ONLY THOSE TRUE TO THEIR SELVES AND PURPOSE CAN MANIFEST SOMETHING THAT WILL CHANGE THE WORLD!!!! (and don’t we all want to change the world for the better!!)

i wish you FEARLESS MANIFESTATION of everything your heart desires.

my LAFS ladies…i love and believe in you so much!

Jill Brown- Life Coach focused on helping women achieve balance and purpose. An INSPIRATIONAL FORCE!!!!! http://www.theduchessguide.com

Jill Brown "the Duchess"

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sharmila Rose- inspirational, breath takingly beautiful, conscious, makes you feel deep actress extraordinaire! A TRUE talent with a message. Website and reel coming soon!!!!

Sharmila Rose

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Aneesah Williams- Co-founder of LionessLA a marketing and production firm with an emphasis on exclusive nightlife experiences and special events. LionessLA innovates the forefront of global nightlife & social philanthropy….Aneesah is also a phenomenal singer-songwriter… Check her out! 

http://www.lionessla.com/ AND http://www.imeem.com/aneesahw (for the beautiful vocal stylings)

Aneesah Williams

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the frequency of gratitude

yesterday i tried an experiment with my dance class… before we started warming up i asked the kids to share with everyone something they were grateful for… they were surprised… i think some of them had not been asked this before…their answers were beautiful- they were grateful for their mom, their little brother or sister, their pet rabbit, their teachers… a little gordito was thankful for the pancakes he ate for breakfast…one boy was grateful for the sign language book his sister got for him so he can learn to sign… this exercise total changed the energy of the room and of our class…. they were happier, more focused, open and giving… 

i know that when i’m down i really attempt to remember all the blessings in my life- even if it’s just my breath… i start with the breath and then expand… and even when i’m not down it’s a lovely exercise to focus on all that we are grateful for (even if we only have  a moment-it stays with us)… there’s something uplifting energetically in the frequency of gratitude…

today, i am incredibly grateful for my beautiful mother who has such an angelic heart, my musical soul mate Dre (who is so focused on making our project unfold perfectly), my amazing friends Aneesah, Noelle, Jered, Carla, Oshana, and Mimi who have truly been there for me when i was a mess lately with their words, affection, time and advice…i’m grateful for my computer allowing me to connect with so many incredible people.  i’m grateful for the infinite possibilities of life… oh and the avocado wrap i just ate. que rico! and i’m grateful you are taking the time to read my blog… what are u grateful for? please share! sending u love love love….

papayalicious

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