Tag Archives: soul sisters

consciously creating 2010

last year i didn’t make any new year’s resolutions…  and though it turned out to be a great year, i’m learning of the power of INTENTION and i know that i need to implement more intention in my life because i want to do even more AMAZING things!!!!…. and intention is the first step to manifestation.  setting our intention- allows us to verbalize and get specific about what it is we want in our lives and gets us in the mind-set of how to get there while also connecting us energetically to the desired outcome. now there are so many goals i have for the following year that are great goals (like learning to dance samba or playing guitar better, make a dance EP, work on my foreign language skills, etc. etc.)… and i think it’s important to have goals. i have many! but as one of my LAAFS ladies suggested it’s great to have some BIG  main intentions to have intense focus on for 2010. so here are my intentions for 2010! i’m taking it to the next level! this is my declaration to the world!

* i intend to receive financial abundance through music (my performances, placements on film/tv, album sales, etc.) where all my needs are more than taken care of. My passion, my music, is my life’s work!

* i intend to travel the world, recreational and through my singing!

*i intend to keep growing as an artist of living. i will live a revolutionary life, full of love, creation, music, dance, passion and fearless self-expression.

and in alignment with intention is also the practice of visualization- many superstar performers from singers, to athletes, to successful business men, to astronauts…  practice visualization and i believe it’s  a valuable tool as well… it gets you in the feeling of what you are hoping to manifest which aligns you energetically. and when you are in life’s various situations the experience isn’t foreign to you, you are fearless… visualization helps us to consciously create our own world. it helps us to begin with the end in mind. the more clearly and vividly we imagine the details the deeper we will experience it…. emotions are evoked within you as if you have already experienced what it is you desire. the more we visualize the more we change something within us… our thoughts change, our words change, our behavior changes, our perception changes, our outcome changes… i will be living out the script that I have written for my life and you will be living the script that you have written for yours, rather than us living by the programming that has been written into our hearts and minds by the external.

tonight in our manifestation group meeting we verbalized our intentions to the group and help a sacred space for each intention. we meditated together. we focused love energy towards each of the intentions for our soul sisters. we also let our imagination explore possibilities for each other. in doing this we found it was almost easier to visualize for others as we don’t get caught up in our own bullshit, self-sabotaging  doubts…. but the shared intention allowed us to have breakthroughs in our own visualizations- perfect for 2010 being a breakthrough year! :) this exercise was powerful. the energy was thick in the room. even my friend’s dog reacted to it!  we can make intentions for ourselves which is amazing but it’s even more powerful when we share it with others and let it expand into the collective consciousness. and visualization and intention isn’t just about achieving personal gain… we can use our imagination to transcend self and create purpose filled lives of contributionwe can consciously create a better world for us all!!!!

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fearless manifestation!!!!

i am enamored with the concept of manifestation. making our dreams a reality. after listening to a program on oprah and friends on xm radio, i really became fascinated with the power of collective intention and had the idea to start a manifestation group… my friend jill had the same idea the same day- talk about alignment or coincidence (aren’t coincidences God’s way of staying anonymous???)… we started the group with 2 of our soul sisters shar and aneesah. what’s incredible about these ladies is that they are all extremely intelligent, spiritual, loving, uniquely and divinely talented. we had to find our rhythm as a group… we first met every other week, then every 3 weeks, sometimes we could only make the time for once a month… but we would make the time… we learned to be communicative, open, sharing, and committed to helping each other manifest in all areas of our lives… career, relationships, spirit, and abundance… a typical meeting consists of  updating each other on what’s going on in our lives, sharing our goals and main focus, and then giving each other support or ideas to achieve our intentions… we would also share what we would do to take action to reach our goals before the next meeting… and we hold each other accountable… not in a judgemental way… but a loving encouraging way… and sometimes if you can’t muster the energy to do it for yourself you can get motivated to do it for others…some weeks we’d come in thinking we had done absolutely nothing then after talking with each other found the value in the action we did take…  it is divine connecting with other women in such a deep way… and beyond just the concept of sharing ideas and supporting each other… there is something energetically powerful that happens when you put people together in this way… it’s uplifting in a way that is beyond comprehension… 

i encourage you to start your own manifestation group or womanifestation group! make it up as you go along…find what works for you… maybe it’s more career focused or spirit focused or maybe it’s all of the above… maybe you have a yearly retreat with the girls… meet in different places (homes, restaurants, the beach, events, etc.), maybe read a book collectively and  get deep with it…sign up for a seminar together.. see what feels right for you…. i really love helping others reach for their dreams… i really believe in infinite possibilities and that we are LIMITLESS… sometimes we just get in our own way… i really believe that miracles can happen everyday… 

i had my spiritual guru dr. wolf share with our group about manifestation… here’s some of the notes from the meeting…

-USE WHAT YOU LOVE TO ACHIEVE A HIGH VIBRATION/FREQUENCY IN ORDER TO MANIFEST!!!! I love this! So when you are dancing, acting, writing, singing, playing, making love, enjoying your shower, whatever it is that brings you joy…etc. also focus some energy/thoughts/good feelings on what it is you want to manifest!!!! Makes so much sense! Every moment (while doing what you love) you can add more purpose and meaning towards other things you want to manifest in your life. 

CREATION and REST CYCLES-remember that you are always fluctuating in periods of creation and periods of rest so honor these cycles. Take the time to appreciate what you have created. The rest is necessary for the creation…. Don’t be too hard on yourself. Also, remember you are timeless! So you have no limitations except the ones you put on yourself.

-BEING TRUE TO YOUR EMOTIONS-embrace when you are feeling down. Being true to your emotions helps you through anything you may be struggling with. 

-”Measure 10x (preparation phase) and cut once” – so when you’re ready to manifest then you’re fully prepared. Don’t rush it.

-We are energy 1st, so form is patterned by the energy (word/actions must all have purpose)… be aware of your words/thoughts/actions.

-TRUST- not just believe-TRUST in the unknowing, TRUST your decision to come here (to this planet, to this state, to this city), TRUST your power, TRUST your ability to manifest!!!!!!!!! When we lose our trust we lose our connection to all that is… 

-ONLY THOSE TRUE TO THEIR SELVES AND PURPOSE CAN MANIFEST SOMETHING THAT WILL CHANGE THE WORLD!!!! (and don’t we all want to change the world for the better!!)

i wish you FEARLESS MANIFESTATION of everything your heart desires.

my LAFS ladies…i love and believe in you so much!

Jill Brown- Life Coach focused on helping women achieve balance and purpose. An INSPIRATIONAL FORCE!!!!! http://www.theduchessguide.com

Jill Brown "the Duchess"

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sharmila Rose- inspirational, breath takingly beautiful, conscious, makes you feel deep actress extraordinaire! A TRUE talent with a message. Website and reel coming soon!!!!

Sharmila Rose

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Aneesah Williams- Co-founder of LionessLA a marketing and production firm with an emphasis on exclusive nightlife experiences and special events. LionessLA innovates the forefront of global nightlife & social philanthropy….Aneesah is also a phenomenal singer-songwriter… Check her out! 

http://www.lionessla.com/ AND http://www.imeem.com/aneesahw (for the beautiful vocal stylings)

Aneesah Williams

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