freaking the f*ck out!!!!

recently i’ve been freaking the f*ck out!!!! and it seems that some close to me are having little mini nervous break downs of their own… feeling stagnate, depressed, frustrated, heart broken, misdirected, unsure, etc. etc. etc…. i just want to remind everyone that you are not alone and you can turn it around… i’m doing so at this very moment… reclaiming my power… and you can reclaim yours. yes sometimes u gotta just feel that sh*t and it sucks… sometimes u have to be down… but we have to ultimately make the decision to pick ourselves up and TURN IT AROUND… do what u need to do…cry, scream, write, create, sing, dance, make love, cook, do yoga, go sky diving, go hiking, be in nature, go to the beach, take a vacation, SAY AFFIRMATIONS, read an inspiring book, spend time with loved ones, spend time alone, get silly, let others know what you’re going through, be more compassionate, seek understanding, make a list of everything you are grateful for, treat yourself, find healthy detachment to the situation, have those long deep conversations over coffee and work through it (thank you Sharmila Rose)… do what u need to do to get feeling good again…whatever that may be for you.. and know that the hard times, the challenges are just helping you grow…and become… more of the amazing being you already are… and happiness is closer than you think…  🙂 

you are light. you are love. you are stronger than you know. 

man falling

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2 thoughts on “freaking the f*ck out!!!!

  1. Shar says:

    Thank YOU my lovely! Muah!!!

  2. Rashid says:

    Thank you! I think you’re right. I felt disconnected from everyone. Getting back to re-establishing old relationships and doing the one thing that makes me a kid again… music! Take care.

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